• Preheat oven to 425? F. Spray a baking sheet with vegetable cooking spray.
• .In a large bowl, combine cornmeal, baking powder, salt, and paprika. Mix well.
• In a small bowl, whisk together milk, egg white, and oil until smooth.
• Add milk mixture to cornmeal mixture. Stir until batter is just combined. Shape the batter into 1 1/2-inch rounds. Place rounds, 1 inch apart, on prepared baking sheet.
• Bake hush puppies until tops are firm and golden, about 10 to 15 minutes. Serve immediately. SERVES 6
• PER SERVING: Calories 104 (26% from fat), Carbohydrates 17g, Protein 3 g, Sodium 286 mg, Fat 3 g, Cholesterol 1 mg.

• 1 c Yellow cornmeal
• 1 ts Baking powder
• 1/2 ts Salt
• 1/2 ts Paprika
• 1/2 c Skim milk
• 1 Egg white
• 1 tb Canola oil

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