Family Favorite Meat Loaf

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Family Favorite Meat Loaf

  • In large nonstick skillet or Dutch oven, cook beef over medium heat for about 5 minutes or until browned, breaking up with a fork
  • pour off fat
  • Add onions and garlic
  • cook for 3 to 5 minutes or until softened
  • Add tomatoes
  • breaking up with a fork
  • Add water, tomato paste, oregano and basil; bring to a boil
  • Reduce Heat to medium-low until mixture has spaghetti sauce consistency
  • Season with pepper to taste. If too acidic, add 1 tsp granulated sugar to taste
  • In large pot of boiling water
  • cook lasagna noodles for 10 to 12 minutes or until tender but firm
  • Drain and rinse under cold water
  • drain well
  • Combine cottage cheese, mozzarella, egg and half of the parmesans
  • Cover bottom of 13 x 9 (3.5L) baking dish sparingly with some of the tomato sauce
  • top with layer of lasagna noodles
  • Cover with half of the cheese mixture
  • Repeat with remaining sauce, noodles and cheeses to make 3 layers of each
  • than a final layer of tomato sauce
  • Sprinkle with remaining Parmesan cheese
  • Bake, uncovered in 350 F (180 C) oven for 45 minutes or until hot and bubbly
  • Remove from oven and let stand for 5 to 10 minutes before serving

You can also make use of precook lasagna noodles or cook them yourself.

You can also make this one with zucchini or beef as well too.

Ingredients

  • 3/4 lb Lean ground beef
  • 2 Onions; chopped
  • 1 cn (5-1/2 oz) tomato paste
  • 2 Cloves garlic; minced
  • 1 cn (19 oz) tomatoes (undrained)
  • 1 c Water
  • 1 ts Basil
  • Pepper
  • 9 Lasagna noodles (I use the -precook ones)
  • 2 c Skim or 2% cottage cheese
  • 2 c Shredded part-skim-mozzarella cheese
  • 1 Egg; lightly beaten
  • 2 ts Oregano
  • 1/2 c Freshly grated Parmesan -cheese

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Vegetarian Lasagna
  • Follow recipe above but omit beef (and egg if desired)
  • instead in a nonstick pan, heat 1 tbsp vegetable oil over medium heat
  • add shredded unpeeled zucchini and 3/4 lb (375 g) coarsely chopped mushrooms along with onions and garlic
  • Cook until tender
  • Continue with recipe above